The Whirling Thunder Program has cooking classes for various aqe groups. The cooking demonstrations teach participants how to prepare and cook healthy meals, along with learning how to freeze, and re-heat the meals properly. The participants receive cooking utensils, ingredients, herbs and spices, along with the actual meals that are cooked at the workshop. This demonstration gives the participants a practical way to incorporate healthy eating into their family's lifestyle.
These demonstrations will happen on a quarterly basis in the Wellness Center Kitchen. A specific Target Group is actively recruited by Diabetes Team members.